Workouts Nutrition Coaching About Work With Me

Move with intention.
Feel alive.

Vienna · Pilates & Stretching

Move with
intention.
Feel alive.

Pilates, stretching, and 1:1 coaching designed to help you build real flexibility, a toned body, and a practice you'll genuinely love - from anywhere.

90k+
Instagram followers
500+
students trained
5 yrs
teaching experience
Angelina - Pilates instructor
About Me

Pilates & Stretching Instructor
| Certified Nutritionist

Hi, I'm Angelina - a certified Pilates instructor and nutritionist based in Vienna.

Certified Pilates Instructor
Certified Nutritionist
Barre, Stretching & Mobility Specialist
Private coaching · Online & in Vienna

For over five years, I've been helping women reconnect with their bodies through mindful movement and a balanced approach to wellness.

Whether you're just beginning your movement journey or looking to refine and deepen your practice, I offer personalized guidance in a supportive and thoughtful environment.

Workouts

Move your body,
your way

Anti-Inflammatory Lifestyle Guide
Anti-Inflammatory Lifestyle Guide

A practical guide built around three pillars of long-term health: movement, nutrition, and recovery.

  • Evidence-based training principles
  • Anti-inflammatory foods & meal ideas
  • Example weekly workout schedule
  • Sleep, hydration & stress recovery tips
Download Free Guide →
Summer Ready Full Body Course
Summer Ready Full Body Course

Progressive 4-week plan built for different levels - each week gets harder so your body never stops changing.

  • Workouts every other day - no gym needed
  • Breathing tutorial + common mistakes breakdown
  • Video demonstrations for every exercise
  • Lifetime access
Get the Course →
1:1 Coaching

Personal guidance,
real results

Available online worldwide and in-person in Vienna.

Individual assessment & goal setting
Custom workout & stretching programme
Nutrition guidance from a certified nutritionist
Ongoing support via messaging
Online (anywhere) or in-person (Vienna)
Recipe books & all guides included for every client
Apply for coaching

I'll get back to you within 24 hours ✨

Nutrition

Eat Well,
Glow Naturally

Nourishing recipes and practical nutrition guidance to complement your movement practice - simple, delicious, and made for real life.

Find free recipes, a free starter guide, and the full nutrition programme on the Nutrition page.

Explore Nutrition →
Blueberry Cloud Bake
BreakfastHigh-proteinGluten-free
Blueberry Cloud Bake
⏱ ~40 min · 🍽 1–2 servings · 🔥 ~350 kcal
See recipe + more →
Student Reviews

They've already
transformed

"
★★★★★

I never thought I'd be able to do the splits. After 8 weeks - I can! My back pain is completely gone, my posture improved, and I feel genuinely lighter.

Anastasia, 26 - Vienna

"
★★★★★

I really enjoyed the class. I've never been to a stretching class where every single movement was guided so clearly and carefully. Felt super challenged ☺️✨

Maria, 31 - Vienna

"
★★★★★

Worked with Angelina online on my nutrition to solve my problems with iron, already got some results. The recipes helped a lot, made it easier to actually change my habits.

Daria, 21 - Amsterdam